Put on a Diet

At one point during our dynamic, Lois said she wanted me to start eating healthy and lose some weight. I thought this had been coming for a while but I was still a little surprised when she said it, as well as worried. What if I wouldn’t be able to do this? I mean, that’s my usual worry in regards to any task, right? But Continue Reading →

Reclaiming Agency over Depression, Eliminating Bad Habits like comfort food

Depression has a lot of invisible to the outside world side-effects that I imagine people often feel ashamed about, and therefore walk around with it alone. I know I felt ashamed. I want to talk about bad habits that if not caused by, at the very least became stuck in my system as a result of depression. I think some of mine are universal, while Continue Reading →